Finding my Path into Brain Health Research

My first encounter with research felt like entering a new world. I was fascinated by how scientific papers could uncover hidden patterns, answer complex questions, and even influence health policies. I wanted to learn more of what happens in research. “How do you convince people and policy makers to adopt certain practices?”. This curiosity drove me to apply for this program. I wanted to have a feel of how evidence is used to back up ideas and practices; how evidence becomes action, and how ideas backed by data shape real-world solutions — especially for African children. My research undergraduate experience gave me a foundational understanding of the research cycle, mixed methods research, the structure of a research paper, and identifying health problems. Building on this, this program has deepened my understanding in research planning, scientific writing, research integrity and the value of collaboration in applying research knowledge to address health challenges.

I am based at the Aga Khan University’s Institute for Human Development (IHD), and my research focuses on synthesizing and summarizing gender differences in the prevalence and determinants of anxiety and PTSD among adults in Sub-Saharan Africa. Mental health remains under-addressed in this region, particularly from a gender perspective. By contributing to this growing body of knowledge, I hope my work can inform more targeted, effective mental health interventions that serve communities better.

As a young researcher, I wrestled with self-doubt — that quiet voice asking, “Do I belong here?” I remember attending meetings where everyone seemed to be speaking a language I had not yet learnt. But over time, I have learnt to appreciate that growth happens in those moments of discomfort. I have improved on my time management by setting clear milestones and become more confident in my capabilities.

One of the most transformative parts of this Postgraduate Diploma Fellowship has been the mentorship and support I have received. Working alongside my peers and supervisors; Prof Amina Abubakar, and Dr Patrick Mwangala has pushed me beyond my comfort zone. I have learned to value the power of teamwork — not just in solving research problems, but also in personal growth. Over time, I have gained robust research skills, including a deeper understanding on conducting a systematic review, literature search and comprehensive grasp of the research cycle – from conceptualization to execution, data analysis and applying basic statistical techniques to interpret data and draw meaningful insights. I have had an introduction to using statistical software like R in data management and conducting qualitative research.

Looking ahead, I am determined to continue this journey. In the next three years, I plan to pursue a master’s in public health and contribute further to meaningful research.

To those just starting out in research or those who are sceptical about the field, my advice: be open, stay curious, and lean on others. Research isn’t about knowing everything — it’s about learning, adapting, and building knowledge together. Also remember — it is never that serious all the time. Some of my most inspiring moments have come from casual conversations with senior researchers, hearing their journeys, and realising they, too, were once where I am now.