I Must take care of my Brain

A part so small yet vital,

A part so diligent that it can’t afford sleep.

Like a machine, its neurons communicate,

In their billions, they must coordinate,

Lest the body will not operate,

Since this is the engine of the body.

In my teen, I must be keen with my brain,

Since it’s my productive time on earth.

At fifteen, my brain needs:

More vitamins, not toxins,

More minerals, not cigarettes,

More kales, not cocaine,

And big fish, not shisha,

For these will take care of my brain.

Therefore,

Eating healthy is a priority,

Exercising daily is my duty,

And having enough sleep is a necessity,

For my brain health is my wealth.